24/05/2010

Fresh codfish

There is nothing better than to take a good fresh fish and cook it in the oven or grill. The juicy and tender meat, with the fried garlic and the acid touch of the vinegar or wine is simple and delicious.










Ingredients:
3 kilograms of fresh codfish opened and without bone
2 cloves of garlic
A little of parsley
Olive oil
Wine vinegar
Salt

Salt well the codfish. Then add over it a trickle of olive oil. Put it on an oven container and cook it at 390 fahrenheits for 15/20 minutes.

Meanwhile, put on a fry-pan a little of olive oil and fry the cloves of garlic cut into sheets. Take out the fish and add it the oil with the garlic. In the same fry-pan, put a little of vinegar, reduce it for a seconds and spill over the fish.

Get back the juice from the oven container, where the fish is, and put it on the fry-pan. Keep it at strong fire for a seconds. Spill over the fish again, sprinkle chopped parsley and serve it.

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